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Recovery and Connection through Kava with Ben McQueen

September 3, 2026

Ben McQueen is CEO of Karuna Kava Bar, a Boise-based entrepreneur, father of three, and advocate for recovery, helping others find community and freedom through kava and nonalcoholic beverages.

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Guest Resources

Karuna Kava Bar – Check out Ben’s website and learn more about their mission of creating alcohol-free social spaces.

3 Value Bombs

1. Success is measured by the quality of your relationships, not just hustle.

2. Community is a powerful tool for recovery, lasting freedom comes through meaningful connection.

3. Start where you are with what you have, imperfect action creates momentum and growth.

Sponsors

HighLevel: The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies! Learn more at HighLevelFire.com!

Fitnexa: If better sleep is a priority for you, Fitnexa helps you create the environment and routine to make it happen. Visit Fitnexa.com and use code EOFIRE10 to save $10 on SomniPods 3 today!

Show Notes

**Click the time stamp to jump directly to that point in the episode.

Today’s Audio MASTERCLASS: Recovery and Connection Through Kava

[00:58] – Ben shares something he believes about becoming successful that most people disagree with.

  • Success should be defined personally rather than by hustle culture.
  • Ben measures success by the time he spends with his family, friends, and community.
  • Entrepreneurship should support your life—not consume it.

[3:02] – Ben talks about how his journey from alcohol addiction to discovering Kava reshaped his life.

  • Childhood trauma and alcohol addiction led him into destructive patterns and eventually homelessness.
  • While living in sober housing, he discovered Kava during a moment of intense craving.
  • Kava helped eliminate his alcohol cravings while introducing him to a supportive community, changing the direction of his life.

[5:51] – Ben talks about what Kava is, and why are Kava bars and zero-proof spaces growing in popularity.

  • Kava is a traditional South Pacific beverage made from the root of the Kava plant.
  • It promotes relaxation, social connection, and calm without alcohol’s addictive cycle.
  • Kava bars provide authentic community at a time when many people are seeking healthier social alternatives.

[10:47] – A timeout to thank our sponsors.

  • Fitnexa: If better sleep is a priority for you, Fitnexa helps you create the environment and routine to make it happen. Visit Fitnexa.com and use code EOFIRE10 to save $10 on SomniPods 3 today!
  • HighLevel: The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies! Learn more at HighLevelFire.com!

[13:02] – Ben talks about how he built Karuna Kava from a personal mission into a growing business.

  • He started by selling Kava wherever he could; from Facebook Marketplace to farmers markets.
  • Consistent action demonstrated proof of concept and attracted investors.
  • Maintaining a student mindset has allowed both Ben and the business to continue evolving.

[16:42] – Ben talks about the biggest mistake he made while building the business.

  • Continuing to struggle with alcohol early in the business created authenticity challenges.
  • Achieving lasting sobriety strengthened both his personal life and the company’s mission.
  • Navigating banking and payment processing obstacles required persistence and creative problem-solving.

[18:33] – ben talks about how Karuna is creating a community while helping people find freedom from alcohol.

  • Karuna hosts Kava Circles and recovery support meetings that emphasize connection without judgment.
  • Members celebrate milestones together and support one another through setbacks.
  • Genuine relationships often become the foundation for lasting recovery.

[20:46] – Ben gives his advice to entrepreneurs who are looking to build a mission-driven business.

  • Clearly define the problem you’re solving and understand your customer’s needs.
  • Start small instead of waiting for perfect funding or ideal conditions.
  • Grow deliberately to preserve quality, customer experience, and company culture.

[22:00] – Call to action.

  • Karuna Kava Bar – Check out Ben’s website and learn more about their mission of creating alcohol-free social spaces.
  • Visit a Kava bar if one is available in your community.
  • Most importantly, choose one area of your life that needs improvement and begin making consistent progress today.

[23:36] – Thank you to our Sponsors!

  • Fitnexa: If better sleep is a priority for you, Fitnexa helps you create the environment and routine to make it happen. Visit Fitnexa.com and use code EOFIRE10 to save $10 on SomniPods 3 today!
  • HighLevel: The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies! Learn more at HighLevelFire.com!

Killer Resources!

1) The Common Path to Uncommon Success: JLD’s 1st traditionally published book! Over 3000 interviews with the world’s most successful Entrepreneurs compiled into a 17-step roadmap to financial freedom and fulfillment!

2) Free Podcast Course: Learn from JLD how to create and launch your podcast!

3) Podcasters’ Paradise: The #1 podcasting community in the world!

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