Jeff Sanders is the author of the new book, The 5 AM Miracle: Dominate Your Day Before Breakfast. He is also the host of a popular podcast with the same ambitious name, The 5 AM Miracle. He is a 10-time marathon runner, personal development junkie, and passionate raw vegan. You can find Jeff writing and speaking every week at JeffSanders.com.
Subscribe to EOFire
- Your Big Idea: Successful Entrepreneurs have One Big Idea. Follow JLD’s FREE training & you’ll discover Your Big Idea in less than an hour!
- Audible – Get a FREE Audiobook & 30 day trial if you’re not currently a member!
- ZipRecruiter: As a business owner, your company is only as good as the people you hire. ZipRecruiter can help. Try ZipRecruiter for free: ZipRecruiter.com/fire.
- Hostgator: Looking for a Website host that provides 24/7 live support AND free website transfers for new accounts!? Get started at HostGator.com, promo code fire30.
Things we discuss today…
- The miracle of 5:00 am — why getting up early is awesome.
- How night owls can become early risers.
- The 5 AM Blueprint: My 7-step system for extraordinary productivity.
- Forget annual goal setting, use the Quarter System.
- Establish lasting anchor habits.
- Design your ideal week, morning, and evening routines.
- Use a dedicated task manager.
- Equilibrium Zero: inbox zero, desktop zero, project management zero.
- Track your progress with weekly, monthly, quarterly, and annual reviews.
- Go pro with advanced strategies: standing desk (next desk), productivity music (Focus at will), new vision boards, inversion (Gravity boots by teeter).
Best Business Book
- The 5 AM Miracle by Jeff Sanders
1) The Common Path to Uncommon Success: JLD’s 1st traditionally published book! Over 3000 interviews with the world’s most successful Entrepreneurs compiled into a 17-step roadmap to financial freedom and fulfillment!
2) Free Podcast Course: Learn from JLD how to create and launch your podcast!
3) Podcasters’ Paradise: The #1 podcasting community in the world!