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Dominate Your Day Before Breakfast with Jeff Sanders

December 1, 2015

Jeff Sanders is the author of the new book, The 5 AM Miracle: Dominate Your Day Before Breakfast. He is also the host of a popular podcast with the same ambitious name, The 5 AM Miracle. He is a 10-time marathon runner, personal development junkie, and passionate raw vegan. You can find Jeff writing and speaking every week at JeffSanders.com.

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Resources Mentioned:

  • Your Big Idea: Successful Entrepreneurs have One Big Idea. Follow JLD’s FREE training & you’ll discover Your Big Idea in less than an hour!
  • Audible – Get a FREE Audiobook & 30 day trial if you’re not currently a member!

Sponsors

  • ZipRecruiter: As a business owner, your company is only as good as the people you hire. ZipRecruiter can help. Try ZipRecruiter for free: ZipRecruiter.com/fire.
  • Hostgator: Looking for a Website host that provides 24/7 live support AND free website transfers for new accounts!? Get started at HostGator.com, promo code fire30.

Things we discuss today…

  • The miracle of 5:00 am — why getting up early is awesome.
  • How night owls can become early risers.
  • The 5 AM Blueprint: My 7-step system for extraordinary productivity.
  • Forget annual goal setting, use the Quarter System.
  • Establish lasting anchor habits.
  • Design your ideal week, morning, and evening routines.
  • Use a dedicated task manager.
  • Equilibrium Zero: inbox zero, desktop zero, project management zero.
  • Track your progress with weekly, monthly, quarterly, and annual reviews.
  • Go pro with advanced strategies: standing desk (next desk), productivity music (Focus at will), new vision boards, inversion (Gravity boots by teeter).

Best Business Book

  • The 5 AM Miracle by Jeff Sanders

Interview Links

  • JeffSanders.com

Killer Resources!

1) The Common Path to Uncommon Success: JLD’s 1st traditionally published book! Over 3000 interviews with the world’s most successful Entrepreneurs compiled into a 17-step roadmap to financial freedom and fulfillment!

2) Free Podcast Course: Learn from JLD how to create and launch your podcast!

3) Podcasters’ Paradise: The #1 podcasting community in the world!

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