Susan Shelton Tracy is a holistic healer devoted to trust, intuition, and embodied wisdom, blending deep, playful healing with nature, love, and the unseen to support meaningful transformation in modern life.

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Guest Resources

Susan Tracy Healing – Check out Susan’s website for her work and offerings.

Susan’s Instagram – Follow Susan on Instagram for insights on healing and intuition.

Susan’s LinkedIn – Connect with Susan on LinkedIn.

Susan’s Facebook – Find Susan on Facebook.

3 Value Bombs

1. Healing begins with trust; without trust, the body cannot receive what it needs to transform.

2. Sensation is information; the body communicates truth long before the mind understands it.

3. Nature, dreams, and intuition offer constant guidance when we slow down enough to listen.

Show Notes

**Click the time stamp to jump directly to that point in the episode.

Today’s Audio MASTERCLASS: Trust, Intuition, and the Art of Deep Healing

[1:22] – Susan talks about healing often framed as fixing what’s broken and what it really means beyond self-improvement?

She explains that healing begins with trust in oneself and the natural world.
True healing starts with connection to self, not fixing or forcing change.

[2:05] – Susan talks about why does trust come first, and what happens when it’s missing.

She shares that lack of trust creates fear and energetic tightness in the body.
Without trust, energy cannot flow and healing work cannot be fully received.

[4:10] – Susan talks about how the body knows first before the mind catches up.

She explains that sensation is information and the body communicates through feelings.
Warmth, tingling, tightness, cold, or vibration are signals of energy movement.

[6:42] – Susan shares a real-world example of this healing process.

She walks through a shamanic attunement and anchoring session.
Emotions are named, released into sacred tools, and energy is assessed on multiple levels.
Physical sensations signal relaxation, movement, and energetic clearing.

[10:34] – A timeout to thank our sponsors.

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[12:52] – Susan talks about what the natural world teach us about balance, love, and timing.

She explains the deep parallels between nature and the human body.
Reconnecting with nature restores balance, playfulness, and embodied wisdom.

[14:00] – Susan tells why childlike connection to nature so important.

She highlights children’s innate sensitivity, imagination, and flow with nature.
Healing often involves reclaiming this lost sense of play and wonder.

[15:58] – Susan talks about how dreams and intuition show up in the physical body.

She explains the connection between waking dreams, nighttime dreams, and intuition.
Dreams communicate through sensation, symbols, emotions, and recurring patterns.

[17:02] – Susan talks about how people can begin working more intentionally with their dreams.

She recommends keeping a dream journal and tracking sensations, symbols, and emotions.
Paying attention reveals intuitive guidance and meaningful synchronicities.

[18:30] – Call to action.

Susan Tracy Healing – Check out Susan’s website for her work and offerings.
Susan’s Instagram – Follow Susan on Instagram for insights on healing and intuition.
Susan’s LinkedIn – Connect with Susan on LinkedIn.
Susan’s Facebook – Find Susan on Facebook.

[20:50] – Thank you to our Sponsors!

Thrive: Make 2026 your best year yet by attending the world’s highest rated business growth conference taught personally by Clay Clark and featuring Football Star & Entrepreneur, Tim Tebow, and President Trump’s Son, Eric Trump, at ThrivetimeShow.com/eofire!
HighLevel: The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies! Learn more at HighLevelFire.com!

Killer Resources!

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