Angelo is an internationally recognized expert in fitness and nutrition. He’s the Founder of MetPro, the world’s first algorithm based transformation engine. MetPro specialize’s in developing customized nutrition and training programs that are specific to an individual’s metabolism, goals and lifestyle needs.
Their clientele range in scope from Olympic athletes, NFL MVPs to physique models, business leaders, and your very own JLD! Angelo has been featured in Men’s Health, Sports Illustrated, and The Wall Street Journal and is a Wellness Consultant for universities and hospitals around the country.
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- MetPro – Learn How to Unlock Your Metabolism
3 Key Points:
- The best way to build a routine is to anchor it into something critical in your schedule.
- The secret I love to share with everyone: contrast is leverage.
- If you’re looking to start a transformation, the first and most important step is to understand your body type.
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Audio Masterclass Show Notes
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- Today’s Audio MASTERCLASS: Unlock Your Metabolism and Transform into the Best Version of Yourself
- [1:40] – Share something interesting about yourself that most people don’t know?
- Angelo has been an entrepreneur since he was eight.
- His first job was selling shoes.
- He learned early on that you have to approach different people in different way.
- [4:08] – Who are you?
- He has been is the fitness training coaching for quite some times.
- Early into his career he suffered a number of debilitating injuries.
- In his local community he was known as the coach, the trainer that walked with the cane.
- What he did is to focus on the things that matter most.
- He has seen a hundred guru out there and all of their programs worked.
- [8:07] – Where does someone begin who wants to transform?
- He said start with body type. Think of it as a spectrum where you can get the traits from all the body types.
- He said the second is we have to identify whether you are a behavioral or metabolic client.
- Some people can lose weight if they find the right strategy that they can truly implement and adopt to their lifestyle.
- He said the third is your past and current diet history and how it affects your metabolism.
- He said the way that we identify where your metabolic profile is at will be used base line meal plan.
- He said the fourth is psychology.
- [18:56] – Where can Fire Nation learn more about working with METPRO?
- MetPro – Learn How to Unlock Your Metabolism to learn more about it and you can actually get on the phone with genuine experts that can help you.
- [20:40] – What is the biggest obstacle for entrepreneurs trying to transform?
- He said the biggest obstacle that people face and the biggest secret to success is time management.
- He said identifying how much time is needed for each piece of your strategy and having an absolute rock solid priority hierarchy.
- He said we think about health, fitness, getting shape, weight as a decision not a skill.
- He said a common area that people make these mistake is underestimating the impact of strategic nutrition on your body weight, aesthetic, composition, and performance.
- He said the number one goal has to be some level of strategy and preparation.
- 29:26 – A timeout to thank our sponsor, ZipRecruiter!
- [29:44] – What are the most critical life hacks that we should be doing if we’re only able to change a few things?
- He said it’s critical that you are able to define your strategy and if you can’t put in to words what’s exactly the difference between your exercise and training then it’s not a well formulated strategy
- The next thing he said is optimized your time, if you don’t know how to optimized your time start with writing out your priorities.
- He said the Third is just being honest and being able to look back.
- Don’t be over zealous he said, if you are seeing some gradual process that’s right.
- He said if you are seeing some gradual improvements that’s a good indication that you are on the right track.
- He said the secret of contrast is leverage.
- He said if there is something that gives you a leverage that is the strategy of choice.
- Start exercising more frequently.
- He said the best way to build a routine is to anchor it into something critical in your schedule.
- [43:38] – There’s a lot of listeners right now, and they want to learn more about their metabolism or just talk with team of expert, so breakdown that process.
- Tune in to hear Angelo’s biggest tips!
- MetPro – Learn How to Unlock Your Metabolism
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